About me

I met my husband in 2010 and have been married for 8 years. I am a mum to three beautiful children, my 5-year-old son, and 2-year-old twin daughters. Our family also includes two Jack Russel pups named Biscuit and Bandit.  

My mission is to help others find meaning, purpose and direction in their lives, develop meaningful relationships, set boundaries and improve communication, develop self-worth and confidence, and help people invest their time into the things they care about the most. 

I provide evidence-based strategies to help people manage their symptoms, develop skills to overcome challenges, improve mood, health, and wellbeing.

My approach to treatment is warm, friendly, and genuine. I provide support to people during the tough seasons of life when they need extra help. I am flexible with treatment and see individuals based on their personal needs. Some schedule fortnightly appointments, others monthly, and others check in when they need to.

If you need mental health support, please get in touch.